You’re looking for a comprehensive approach to reverse your IBD
You’re motivated to make progress to minimize or avoid meds
Success means health transformation, not just short-term results
You’ve dabbled with diet modification with limited success
You’re looking to implement changes that have generated real-world success
You’re nutritionally deficient and struggling with basic requirements
You’re new to IBD, or have lived with it for many years
You’re an adult IBD patient, or the parent of one
Confusion & conflicting info is holding you back from making changes
You want a fresh perspective and understanding on what is IBD
You just don’t know where to start or how to make steady progress
Define your goals. Prioritize what matters. Build your roadmap. Understand why you do it. Then do it with purpose.
Food is the foundation of all wellness, especially in IBD. It’s also the most modifiable part of your day.
Supply your body with the building blocks of health. Heal from the inside. Flourish from the outside.
All the important factors that can accelerate your progress – sleep, stress, exercise, social gatherings, joy.
You don’t have to do this all by yourself. Join my community for events and continuous support.
Access my library of downloadable or online protocols. Each protocol tackles a different problem. Combine protocols in any combination to meet your particular needs. Protocols are self-guided and self-implemented. They include step-by-step instructions and tools to support your success.
Programs are where you will find me online, in my virtual community, sharing my support, answering questions, and connecting with other IBD patients as they journey on to better health. Jump this private community to get support for any Protocol you are implementing, or simply network, socialize, and learn from other patients.
Schedule one-one-time sessions with me, Dr Ali, to review your status, develop a long-term plan, explore your challenges, mark your progress, or address immediate issues or problems. Start with an New Patient Package, or sign up for 4 and 8 session packages.
Dr Ali Arjomand
PhD Nutrition Scientist, Clinical Researcher, and Crohn’s disease patient
Creator of IBD Navigator, My SCD® Protocol and the Inner Circle Community
Founder of Modulla Health IBD Nutrition Clinic
Welcome to IBD Navigator. I’m glad you are here. If you don’t know me, I am a PhD Nutrition Scientist and Crohn’s disease patient.
I am also living proof that IBD can be reversed. I did it with dietary changes, even after all my medications and two surgeries failed to control my disease.
I’ve been living a healthy and full life, without medications, for the past 5 years. I’ve learned a lot during this period including the underlying science, the nutrition, and the personal commitment and support needed to be successful. I have experienced first-hand what it’s like to be a patient while implementing these changes. What are the challenges. And what are effective solutions.
Like you, I had no access to helpful resources, tools, or support systems to implement these changes. I didn’t even know what options were available.
Like you, I was blindsided to what was possible and how to get there. My only option was to figure it out myself. A trial-and-error approach coupled with lots of research, reading, experimenting, and note taking.
What I learned was amazing. I compiled everything I learned into binders of documents and a hard drive full of material. I asked myself why wasn’t this information available to all IBD patients?
So I did something about it. I founded an IBD nutrition clinic in 2017 to help other IBD patients access the kind of impactful care that was missing in their disease management toolbox.
IBD Navigator is where all that accumulated knowledge, clinical experience, personal journey, and science all converge. Explore the solutions, packages and protocols and then start your journey from the comfort of your own home.
Does this resonate with you? Are you ready to explore the full range of options available to you? Or maybe you just don’t know where to start? Or who to trust?
I have one mission at IBD Navigator. To help create the healthiest group of IBD patients on the planet!
What is IBD Navigator?
IBD Navigator is a central place where IBD patients gather, explore, and successfully implement changes that transform their course of IBD.
One of those patients was me. You see, I am a Crohn’s disease patient. Diet and lifestyle changes transformed my health and propelled me to move past my IBD. I have been in remission, symptom free, healthier than ever, and without any medications, for the past five years.
I’ve seen hundreds of other IBD patients struggle with their IBD care, jumping from one procedure to another, one medication to another, hoping for some relief. They cycle in and out of remission. They deal with symptoms that appear randomly. They deal with uncertainty, unable to confidently make plans. Their uncontrolled disease interferes with their daily life or routine pleasures.
I’m guessing you already know that true relief and lasting health comes after making smart changes to your personal routine. Diet is a big one. So is lifestyle.
What you can expect here.
I combined all the lessons I learned from my personal journey with Crohn’s disease, with my expertise in nutritional science, plus 20 years of clinical research, to develop or fine-tune a spectrum of impactful interventions. These range from simple recommendations you can implement today to potent modifications that require planning and commitment.
I’ve assembled all these inside a virtual IBD toolbox. I want you to benefit from these tools. Just like I did. As have hundreds of other IBD patients like you.
Some of the recommendations you will find here are small and incremental, yet produce noticeable improvements to your quality of life.
Some of the changes are significant and transformative.
I will help you select the changes that are right for your body and right where you find yourself today. I will then help you successfully implement and expand them over time until you reach your personal health goals. Big or small.